8 Week Transformation
– 3 group sessions per week with us at Amersham Hill Cricket Club
– Home Programmes tailored to your goals to be completed when not at training with us
– Nutritional support/Analysis/Calorie & Macro calculating/tracking
– Weekly check-ins with measurements, weight checks at start, middle and end
– Group meetings at the start, middle and end to make sure everyone’s on track
– WhatsApp group for daily support (nagging)
– Private Facebook group to track weekly activities
– Big meal group meal out at the end to celebrate your transformations!
– Prizes to be won for the most Transformed
Personal Training deal of 10 sessions for £250 (discount of £150). All sessions must be used in 4 weeks.
These sessions are 1 to 1, so completely tailored to you and your goals and will include nutritional support.
To claim the special offer, simply contact [email protected] by the end of January.
To find out more, check out www.ffsfitness.co.uk