Free taster sessions are being held during February and March for people with mental health problems to try out new activities:– Move Together Mindfully...
Sport & Leisure
From 2019 the annual half marathon and 10 kilometre races, this year held on 14th July, will be renamed The Hell-Fire Half and 10k.The name change reflects the...
Karl Bailey PT believes that your time training should be spent improving the performance of your lifestyle activities whether that be your Sport, your job or...
Older residents across Buckinghamshire are being encouraged to try out new physical activity sessions so they can stay healthier, happier and independent for...
BASEcamp with Melissa Scott – Total Body Training is 100% focused on your whole body, from your arms, to your legs, to your abs, to your back to everything...
Waking up in the morning is hard, for us anyway, but it’s worth it if you feel as good as we did at 9:45am on a Sunday morning. And the reason for us feeling...
General health and well-being can make a big difference to your quality of life, whatever your age. Eating well and keeping fit are important. You might be...
