From 2019 the annual half marathon and 10 kilometre races, this year held on 14th July, will be renamed The Hell-Fire Half and 10k.The name change reflects the...
Sport & Leisure
Karl Bailey PT believes that your time training should be spent improving the performance of your lifestyle activities whether that be your Sport, your job or...
Older residents across Buckinghamshire are being encouraged to try out new physical activity sessions so they can stay healthier, happier and independent for...
If you’re looking for a workout that will improve your figure then this is the one for you! BASEcamp with Melissa Scott – Total Body Training is 100% focused...
Melissa Scott – Total Body Training – Yoga Review Waking up in the morning is hard, for us anyway, but it’s worth it if you feel as good as we did at 9:45am on...
General health and well-being can make a big difference to your quality of life, whatever your age. Eating well and keeping fit are important. You might be...
A saxophone, a flute and a whole lot of musical distraction; that’s what greeted golfers at hole 10 participating in Chiltern Music Therapy’s (Chiltern’s) Golf...
